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Lunch Time Fitness with Sara Mills is a group exercise class that mixes traditional calisthenics and body weight exercises with interval training and strength training. These fitness classes get fast results and create a supportive and motivational community of like-minded people

Join us November 16th – December 11^th
Monday, Wednesday, Friday
12:05PM

$82.00 for the program
$12 Drop in

Min numbers Required

Please Register with Ashley Simms at ashley.simms@dal.ca or at the Langille Athletic Centre

All of our classes encourage all levels of experience to attend!!

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